This is the Fall for Fitness & Flourish Yourself Challenge Program
	
6 week/5 Day Split at Home ( With Gym Options inside the app)
	
E-book yours to keep with detailed information on:
	
Macronutrients/ What they are/ How to calculate them/ How to track them
	
Self- Awareness, Self Care Section
	
Pre/Post Meal Ideas
	
Stretching
	
Health & Wellness Planner
	
100 different exercises 
	
My LMNFITNESS App Access to all the video demos, goal/ progress tracker, calendar & more
 
IMPORTANT: Once purchased you will receive a confirmation of your order & the ebook. A seperate email will follow with instructios on how to access the LMNFITNESS App