• 6 week/ 4 Day Split workout regime for fat loss and lean muscle gain ( emphasizing Glute focused workouts)
  •  Step by Step instruction with visual content to help perfect your form and performance through my fitness app
  • Full detailed information on what Macronutrients are/ how to calculate them/ when and if you need to change them
  • Breakfast, Lunch, Dinner, and shakes/smoothies that are easy to make, healthy, AND delicious.
  • Pre & Post-workout meal ideas
  •  Grocery Lists 
  •  Bonus: 10 -page templates to help you track your fitness journey, progress and be organized 

 

IMPORTANT: Once purchased you will receive your ebook. If you do not receive it please check spam/junk or email info.lmnfitness@gmail.com The second page of the ebook has the link to access the app! Please fill out your information and create a login for it.

 

ALSO: Download and save your ebook. The link itself expires after 30 days. If you have any issues just email info.lmnfitness@gmail.com. We will more than happy to resend you the e-book with your order number confirmed. 

GET READY FOR SUMMER: Home Edition

$25.99 Regular Price
$5.00Sale Price
    • 6 week/4-day program split focused on glute growth
    • 5-6 different workouts each day
    • Video demonstrations for each exercise via my LMNFITNESS app
    • Core and Cardio workouts implemented throughout the program
    • 10 recipes that are healthy, easy, and delicious 
    • It's a 70 + page ebook that is yours to keep forever
    • In-depth Macronutrient information
    • Bonus: 11-page Health & Fitness Planner 

     

    IMPORTANT: Once purchased you will receive your E-book. The second page of the ebook has the link to access the app! Please fill out your information and create a login for it.

     

    ALSO: Download and save your ebook. The link itself expires after 30 days. If you have any issues just email info.lmnfitness@gmail.com. We will more than happy to resend you the e-book with your order number confirmed. 

  • Please note that this item is an e-book download. You cannot get a refund since we cannot retreive the item back. Once purchased, it is a final sale.