About Your Coach

Fitness Trainer, Founder


Born and raised in New England. I'm 28 years old. I'm a fit momma of 2, respiratory therapist, a certified personal trainer and a pre/post natal specialist.  I started my fitness journey over 3 years ago going from eating junk food 24/7, never picking up a dumbbell; to creating this balanced lifestyle. Ive helped thousands of women conquer their body goals while creating a healthy lifestyle. 


Before getting into fitness, I went to college and got my degree in Respiratory Care in 2015. I've been working full time as a Respiratory Therapist ever since. I've worked hard to achieve my education and be where I am today. I am so happy and blessed that I was able to graduate and do something I love everyday. 


When I started in the fitness industry, I wasn't sure what I was doing. I was afraid of the weight room and would stay clear from it. My mother, who absolutely enjoys fitness starting easing me in. I then realized my obsession with working out and making this into a lifestyle. My boyfriend, Mike has been in the fitness industry for over 15 years and we have supported each other along our journeys. 


I decided to learn and educate myself more. I received my certification from AFPA and just kept learning every single day. 


I enjoy helping people so much. Whether it's with my respiratory career or my personal training. I know I am changing someone's life for the good. 


My goal is to help YOU reach YOUR body goal and feel confident in yourself. 



Workout anywhere, anytime

The Daily Shape up membership will allow you to follow new monthly programs, learn healthy and easy recipes to help you reach your goal


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